{"id":1604,"date":"2025-12-23T12:08:21","date_gmt":"2025-12-23T12:08:21","guid":{"rendered":"https:\/\/bmaharashtranews.com\/in\/?p=1604"},"modified":"2025-12-24T09:16:52","modified_gmt":"2025-12-24T09:16:52","slug":"https-yourblog-com-sakalchi-dincharya-yashasvi-lok-kashi-pahatat","status":"publish","type":"post","link":"https:\/\/bmaharashtranews.com\/in\/https-yourblog-com-sakalchi-dincharya-yashasvi-lok-kashi-pahatat\/","title":{"rendered":"\u0938\u0915\u093e\u0933\u091a\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915 \u0915\u0936\u0940 \u092a\u093e\u0933\u0924\u093e\u0924?"},"content":{"rendered":"\n<p>\u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915\u093e\u0902\u091a\u0940 \u092f\u0936\u093e\u091a\u0940 \u0917\u0941\u0930\u0941\u0915\u093f\u0932\u094d\u0932\u0940 \u0928\u0947\u0939\u092e\u0940\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e <strong>\u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u0924<\/strong> \u0926\u0921\u0932\u0947\u0932\u0940 \u0905\u0938\u0924\u0947. \u0924\u0947 \u092e\u094d\u0939\u0923\u0924\u093e\u0924, \u201c\u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0915\u093e\u0933 \u0915\u0936\u0940 \u0918\u093e\u0932\u0935\u0924\u093e, \u0924\u0938\u0947\u091a \u0924\u0941\u092e\u091a\u0947 \u0926\u093f\u0935\u0938 \u0906\u0923\u093f \u0906\u092f\u0941\u0937\u094d\u092f \u0918\u0921\u0924\u0947.\u201d \u091c\u0917\u093e\u0924\u0940\u0932 \u092f\u0936\u0938\u094d\u0935\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940 \u2013 \u092c\u093f\u0932 \u0917\u0947\u091f\u094d\u0938, \u090f\u0932\u0928 \u092e\u0938\u094d\u0915, \u0913\u092a\u094d\u0930\u093e \u0935\u093f\u0928\u094d\u092b\u094d\u0930\u0947, \u091f\u093f\u092e \u092b\u0947\u0930\u093f\u0938, \u0935\u093f\u0930\u093e\u091f \u0915\u094b\u0939\u0932\u0940 \u2013 \u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0930\u0942\u091f\u0940\u0928\u092e\u0927\u094d\u092f\u0947 \u0915\u093e\u0939\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0935\u092f\u0940 \u0926\u093f\u0938\u0924\u093e\u0924. \u0916\u093e\u0932\u0940 \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u0924\u0940\u0932 \u092e\u0941\u0916\u094d\u092f \u0917\u094b\u0937\u094d\u091f\u0940 \u0906\u0923\u093f \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u094d\u092f\u093e\u0924\u0942\u0928 \u0915\u093e\u092f \u0936\u093f\u0915\u0942 \u0936\u0915\u0924\u093e \u0939\u0947 \u092a\u093e\u0939\u0942\u092f\u093e.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\u0967. \u0932\u0935\u0915\u0930 \u0909\u0920\u0923\u0947 (Early to Rise)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u0939\u0941\u0924\u0947\u0915 \u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915 \u0938\u0915\u093e\u0933\u0940 \u096a \u0924\u0947 \u096c \u0935\u093e\u091c\u0924\u093e \u0909\u0920\u0924\u093e\u0924.<\/li>\n\n\n\n<li>\u0909\u0926\u093e\u0939\u0930\u0923: \u091f\u093f\u092e \u0915\u0941\u0915 (Apple CEO) \u2013 \u0938\u0915\u093e\u0933\u0940 \u0969:\u096a\u096b \u0935\u093e\u091c\u0924\u093e, \u090f\u0932\u0928 \u092e\u0938\u094d\u0915 \u2013 \u096d \u0935\u093e\u091c\u0924\u093e, \u0935\u093f\u0930\u093e\u091f \u0915\u094b\u0939\u0932\u0940 \u2013 \u096b \u0935\u093e\u091c\u0924\u093e.<\/li>\n\n\n\n<li>\u092b\u093e\u092f\u0926\u093e: \u0936\u093e\u0902\u0924\u0924\u093e, \u092b\u094b\u0915\u0938 \u0906\u0923\u093f \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923\u093e\u0924.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0968. \u092a\u093e\u0923\u0940 \u092a\u093f\u0923\u0947 \u0906\u0923\u093f \u0939\u093e\u092f\u0921\u094d\u0930\u0947\u0936\u0928<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0909\u0920\u0932\u094d\u092f\u093e\u0935\u0930 \u092a\u0939\u093f\u0932\u094d\u092f\u093e \u096b \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0924 \u096b\u0966\u0966-\u096d\u0966\u0966 \u092e\u093f\u0932\u0940 \u092a\u093e\u0923\u0940 \u092a\u093f\u0924\u093e\u0924 (\u0915\u093e\u0939\u0940\u091c\u0923 \u0932\u093f\u0902\u092c\u0942 \u092a\u093e\u0923\u0940 \u0915\u093f\u0902\u0935\u093e \u090f\u092a\u094d\u092a\u0932 \u0938\u093e\u092f\u0921\u0930 \u0935\u094d\u0939\u093f\u0928\u0947\u0917\u0930).<\/li>\n\n\n\n<li>\u0939\u0947 \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0924\u0947 \u0906\u0923\u093f \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091d\u092e \u0935\u093e\u0922\u0935\u0924\u0947.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0969. \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093f\u0902\u0935\u093e \u092f\u094b\u0917\u093e<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0969\u0966-\u096c\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e: \u0915\u093e\u0930\u094d\u0921\u093f\u0913, \u0935\u0947\u091f \u091f\u094d\u0930\u0947\u0928\u093f\u0902\u0917, \u092f\u094b\u0917\u093e \u0915\u093f\u0902\u0935\u093e \u092e\u0947\u0921\u093f\u091f\u0947\u0936\u0928.<\/li>\n\n\n\n<li>\u0909\u0926\u093e\u0939\u0930\u0923: \u0913\u092a\u094d\u0930\u093e \u0935\u093f\u0928\u094d\u092b\u094d\u0930\u0947 \u2013 \u092f\u094b\u0917\u093e \u0906\u0923\u093f \u0927\u094d\u092f\u093e\u0928, \u0930\u093f\u091a\u0930\u094d\u0921 \u092c\u094d\u0930\u0945\u0928\u094d\u0938\u0928 \u2013 \u091f\u0947\u0928\u093f\u0938 \u0915\u093f\u0902\u0935\u093e \u0938\u093e\u092f\u0915\u0932\u093f\u0902\u0917.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u096a. \u0927\u094d\u092f\u093e\u0928 \u0906\u0923\u093f \u092e\u093e\u0907\u0902\u0921\u092b\u0941\u0932\u0928\u0947\u0938<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0967\u0966-\u0968\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u0927\u094d\u092f\u093e\u0928, \u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917 \u0915\u093f\u0902\u0935\u093e \u0917\u094d\u0930\u0945\u091f\u093f\u091f\u094d\u092f\u0942\u0921 \u092a\u094d\u0930\u0945\u0915\u094d\u091f\u093f\u0938.<\/li>\n\n\n\n<li>\u092c\u093f\u0932 \u0917\u0947\u091f\u094d\u0938 \u0906\u0923\u093f \u0930\u0947 \u0921\u093e\u0932\u093f\u092f\u094b \u0938\u093e\u0930\u0916\u0947 \u0932\u094b\u0915 \u0926\u0930\u0930\u094b\u091c \u0927\u094d\u092f\u093e\u0928 \u0915\u0930\u0924\u093e\u0924.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u096b. \u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917 \u0915\u093f\u0902\u0935\u093e \u092a\u094d\u0932\u0945\u0928\u093f\u0902\u0917<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0909\u0920\u0932\u094d\u092f\u093e\u0935\u0930 \u0926\u093f\u0935\u0938\u093e\u091a\u0947 \u0969 \u092e\u0941\u0916\u094d\u092f \u0917\u094b\u0932 \u0932\u093f\u0939\u093f\u0923\u0947.<\/li>\n\n\n\n<li>\u0915\u093e\u0939\u0940\u091c\u0923 \u201cMorning Pages\u201d (\u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917) \u0915\u0930\u0924\u093e\u0924 \u2013 \u092e\u0928\u093e\u0924\u0940\u0932 \u0938\u0930\u094d\u0935 \u0935\u093f\u091a\u093e\u0930 \u0915\u093e\u0917\u0926\u093e\u0935\u0930 \u0909\u0924\u0930\u0935\u0923\u0947.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u096c. \u0928\u093f\u0930\u094b\u0917\u0940 \u0928\u093e\u0936\u094d\u0924\u093e<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0939\u0947\u0932\u094d\u0926\u0940 \u092b\u0945\u091f\u094d\u0938 \u0906\u0923\u093f \u092b\u093e\u092f\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0928\u093e\u0936\u094d\u0924\u093e: \u0905\u0902\u0921\u0940, \u0913\u091f\u094d\u0938, \u0938\u094d\u092e\u0942\u0926\u0940, \u0928\u091f\u094d\u0938, \u092b\u0933\u0947.<\/li>\n\n\n\n<li>\u0938\u093e\u0916\u0930\u092f\u0941\u0915\u094d\u0924 \u0915\u0949\u092b\u0940 \u0915\u093f\u0902\u0935\u093e \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u092b\u0942\u0921 \u091f\u093e\u0933\u0924\u093e\u0924.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u096d. \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0933\u0923\u0947 (No Phone First Hour)<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0939\u093f\u0932\u094d\u092f\u093e \u0969\u0966-\u096c\u0966 \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0924 \u092b\u094b\u0928 \u091a\u0947\u0915 \u0928 \u0915\u0930\u0923\u0947.<\/li>\n\n\n\n<li>\u0924\u094d\u092f\u093e\u0910\u0935\u091c\u0940: \u0935\u093e\u091a\u0928, \u0927\u094d\u092f\u093e\u0928 \u0915\u093f\u0902\u0935\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u096e. \u0935\u093e\u091a\u0928 \u0915\u093f\u0902\u0935\u093e \u0932\u0930\u094d\u0928\u093f\u0902\u0917<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0968\u0966-\u0969\u0966 \u092e\u093f\u0928\u093f\u091f\u0947 \u092a\u0941\u0938\u094d\u0924\u0915 \u0935\u093e\u091a\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u092a\u0949\u0921\u0915\u093e\u0938\u094d\u091f \u0910\u0915\u0923\u0947.<\/li>\n\n\n\n<li>\u092c\u093f\u0932 \u0917\u0947\u091f\u094d\u0938 \u2013 \u0926\u0930\u0930\u094b\u091c \u0967 \u0924\u093e\u0938 \u0935\u093e\u091a\u0928, \u092e\u093e\u0930\u094d\u0915 \u091d\u0941\u0915\u0930\u092c\u0930\u094d\u0917 \u2013 \u201cA Year of Books\u201d \u0915\u094d\u0932\u092c.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u096f. \u0915\u094b\u0932\u094d\u0921 \u0936\u0949\u0935\u0930 \u0915\u093f\u0902\u0935\u093e \u0906\u0902\u0918\u094b\u0933<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u093e\u0939\u0940\u091c\u0923 \u0925\u0902\u0921 \u092a\u093e\u0923\u094d\u092f\u093e\u0928\u0947 \u0906\u0902\u0918\u094b\u0933 \u0915\u0930\u0924\u093e\u0924 (Cold Shower) \u2013 \u0939\u0947 \u090f\u0928\u0930\u094d\u091c\u0940 \u0906\u0923\u093f \u092b\u094b\u0915\u0938 \u0935\u093e\u0922\u0935\u0924\u0947.<\/li>\n\n\n\n<li>\u0909\u0926\u093e\u0939\u0930\u0923: \u091f\u094b\u0928\u0940 \u0930\u0949\u092c\u093f\u0928\u094d\u0938 \u0906\u0923\u093f \u0935\u093f\u092e \u0939\u0949\u092b.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0967\u0966. \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0917\u0940\u0924 \u0915\u093f\u0902\u0935\u093e \u092e\u094b\u091f\u093f\u0935\u094d\u0939\u0947\u0936\u0928<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u0915\u093e\u0933\u0940 \u092e\u094b\u091f\u093f\u0935\u094d\u0939\u0947\u0936\u0928\u0932 \u092e\u094d\u092f\u0941\u091d\u093f\u0915 \u0915\u093f\u0902\u0935\u093e \u092a\u0949\u0921\u0915\u093e\u0938\u094d\u091f \u0932\u093e\u0935\u0942\u0928 \u0926\u093f\u0935\u0938\u093e\u091a\u0940 \u0938\u0941\u0930\u0941\u0935\u093e\u0924.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u091a\u0940 \u0924\u0941\u0932\u0928\u093e<\/h5>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0935\u094d\u092f\u0915\u094d\u0924\u0940<\/th><th>\u0909\u0920\u0923\u094d\u092f\u093e\u091a\u0940 \u0935\u0947\u0933<\/th><th>\u092e\u0941\u0916\u094d\u092f \u0938\u0935\u092f\u0940<\/th><\/tr><\/thead><tbody><tr><td>\u090f\u0932\u0928 \u092e\u0938\u094d\u0915<\/td><td>\u096d:\u0966\u0966<\/td><td>\u0915\u0949\u092b\u0940, \u092e\u0941\u0932\u093e\u0902\u0938\u094b\u092c\u0924 \u0935\u0947\u0933, \u0908\u092e\u0947\u0932<\/td><\/tr><tr><td>\u0913\u092a\u094d\u0930\u093e \u0935\u093f\u0928\u094d\u092b\u094d\u0930\u0947<\/td><td>\u096c:\u0966\u0966<\/td><td>\u0927\u094d\u092f\u093e\u0928, \u0935\u094d\u092f\u093e\u092f\u093e\u092e, \u091c\u0930\u094d\u0928\u0932\u093f\u0902\u0917<\/td><\/tr><tr><td>\u092c\u093f\u0932 \u0917\u0947\u091f\u094d\u0938<\/td><td>\u096c:\u0966\u0966<\/td><td>\u0935\u093e\u091a\u0928, \u091f\u094d\u0930\u0947\u0921\u092e\u093f\u0932\u0935\u0930 \u091a\u093e\u0932\u0923\u0947, \u0915\u0949\u092b\u0940<\/td><\/tr><tr><td>\u0935\u093f\u0930\u093e\u091f \u0915\u094b\u0939\u0932\u0940<\/td><td>\u096b:\u0966\u0966<\/td><td>\u0935\u0930\u094d\u0915\u0906\u0909\u091f, \u0927\u094d\u092f\u093e\u0928, \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0928\u093e\u0936\u094d\u0924\u093e<\/td><\/tr><tr><td>\u091f\u093f\u092e \u0915\u0941\u0915 (Apple)<\/td><td>\u0969:\u096a\u096b<\/td><td>\u0908\u092e\u0947\u0932, \u0935\u0930\u094d\u0915\u0906\u0909\u091f, \u0915\u0949\u092b\u0940<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">\u0924\u0941\u092e\u094d\u0939\u0940 \u0915\u093e\u092f \u0915\u0930\u0942 \u0936\u0915\u0924\u093e?<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091b\u094b\u091f\u094d\u092f\u093e \u092c\u0926\u0932\u093e\u0928\u0947 \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u093e: \u0909\u0926\u094d\u092f\u093e \u0938\u0915\u093e\u0933\u0940 \u096c \u0935\u093e\u091c\u0924\u093e \u0909\u0920\u0923\u094d\u092f\u093e\u091a\u093e \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0915\u0930\u093e.<\/li>\n\n\n\n<li>\u092b\u0915\u094d\u0924 \u0969 \u0938\u0935\u092f\u0940 \u0928\u093f\u0935\u0921\u093e: \u0932\u0935\u0915\u0930 \u0909\u0920\u0923\u0947 + \u0935\u094d\u092f\u093e\u092f\u093e\u092e + \u0927\u094d\u092f\u093e\u0928.<\/li>\n\n\n\n<li>\u0939\u0933\u0942\u0939\u0933\u0942 \u0935\u093e\u0922\u0935\u093e.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h5>\n\n\n\n<p>\u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915\u093e\u0902\u091a\u0940 \u0938\u0915\u093e\u0933\u091a\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0939\u0940 <strong>\u0921\u093f\u0938\u093f\u092a\u094d\u0932\u093f\u0928<\/strong> \u0906\u0923\u093f <strong>\u0938\u094d\u0935\u0924\u0903\u0935\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/strong> \u0920\u0947\u0935\u0923\u094d\u092f\u093e\u091a\u0940 \u0915\u0932\u093e \u0906\u0939\u0947. \u0939\u0940 \u0938\u0935\u092f\u0940 \u0924\u0941\u092e\u094d\u0939\u0940 \u0924\u0941\u092e\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u093e\u0924 \u0906\u0923\u0932\u094d\u092f\u093e\u0938 \u0924\u0941\u092e\u091a\u093e \u0926\u093f\u0935\u0938 \u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0906\u0923\u093f \u0906\u0928\u0902\u0926\u0940 \u0939\u094b\u0908\u0932. \u0906\u091c\u092a\u093e\u0938\u0942\u0928\u091a \u0938\u0941\u0930\u0941\u0935\u093e\u0924 \u0915\u0930\u093e!<\/p>\n\n\n\n<p>\u0924\u0941\u092e\u091a\u0940 \u0938\u0915\u093e\u0933\u091a\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u0936\u0940 \u0905\u0938\u0924\u0947? \u0915\u094b\u0923\u0924\u0940 \u0938\u0935\u092f \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e \u0938\u0930\u094d\u0935\u093e\u0924 \u091c\u093e\u0938\u094d\u0924 \u0906\u0935\u0921\u0924\u0947? \u0915\u092e\u0947\u0902\u091f\u092e\u0927\u094d\u092f\u0947 \u0938\u093e\u0902\u0917\u093e \u0906\u0923\u093f \u0907\u0924\u0930\u093e\u0902\u0928\u093e \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0926\u094d\u092f\u093e! \u2600\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u0936\u0938\u094d\u0935\u0940 \u0932\u094b\u0915\u093e\u0902\u091a\u0940 \u092f\u0936\u093e\u091a\u0940 \u0917\u0941\u0930\u0941\u0915\u093f\u0932\u094d\u0932\u0940 \u0928\u0947\u0939\u092e\u0940\u091a \u0924\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0938\u0915\u093e\u0933\u091a\u094d\u092f\u093e \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u0947\u0924 \u0926\u0921\u0932\u0947\u0932\u0940 \u0905\u0938\u0924\u0947. \u0924\u0947 \u092e\u094d\u0939\u0923\u0924\u093e\u0924, \u201c\u0924\u0941\u092e\u094d\u0939\u0940 \u0938\u0915\u093e\u0933 \u0915\u0936\u0940 \u0918\u093e\u0932\u0935\u0924\u093e, \u0924\u0938\u0947\u091a \u0924\u0941\u092e\u091a\u0947 \u0926\u093f\u0935\u0938 \u0906\u0923\u093f \u0906\u092f\u0941\u0937\u094d\u092f \u0918\u0921\u0924\u0947.\u201d \u091c\u0917\u093e\u0924\u0940\u0932 \u092f\u0936\u0938\u094d\u0935\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u0940 \u2013 \u092c\u093f\u0932 \u0917\u0947\u091f\u094d\u0938, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"breadcrumbs_single_post":"","page_title_panel":"","breadcrumbs_single_page":"","single_page_alignment":"","single_page_margin":"","page_structure_type":"","content_style_source":"","content_style":"","blog_post_streched_ed":"","blog_page_streched_ed":"","has_transparent_header":"","disable_transparent_header":"","vertical_spacing_source":"","content_area_spacing":"","single_post_content_background":"","single_page_content_background":"","single_post_boxed_content_spacing":"","single_page_boxed_content_spacing":"","single_post_content_boxed_radius":"","single_page_content_boxed_radius":"","disable_featured_image":"","disable_post_tags":"","disable_author_box":"","disable_posts_navigation":"","disable_comments":"","disable_related_posts":"","disable_header":"","disable_footer":"","footnotes":"","_rishi_post_view_count":31},"categories":[79],"tags":[97],"class_list":["post-1604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health","rishi-post"],"_links":{"self":[{"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/posts\/1604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/comments?post=1604"}],"version-history":[{"count":1,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/posts\/1604\/revisions"}],"predecessor-version":[{"id":1609,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/posts\/1604\/revisions\/1609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/media\/1772"}],"wp:attachment":[{"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/media?parent=1604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/categories?post=1604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bmaharashtranews.com\/in\/wp-json\/wp\/v2\/tags?post=1604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}